Home News Training 'dealing with stress' as of 8 February at Science Park!

Training 'dealing with stress' as of 8 February at Science Park!

Jet van den Eertwegh
Jet van den Eertwegh
2024-01-24
Published at: 24-01-2024
Last modified at: 17-02-2024

This event will only be held in Dutch

Do you experience a lot of stress while studying? Do you find yourself worrying a lot? Do you find yourself studying all the time, or are you constantly putting off studying? Study stress is often caused by performance anxiety or perfectionism. This training, guided by a student psychologist, will help you gain insight into the thoughts and beliefs you have about your studies and performance. Under the guidance of a student psychologist, you will work on formulating new, helpful thoughts. All this will help you study more efficiently, enjoy your studies more and create a healthy balance between exerting and relaxing.

Read more and sign up here!